Tackling men’s health may not be a “men-only” issue, but it does start with men talking to men and making positive changes.

Usually the Movember movement focuses on health issues like prostate and testicular cancer, but an even more critical issue that we want to help amplify is the need to talk about men’s mental health. 

The stigma surrounding men and mental health is often the reason why men do not seek help or professional aid even when they need it most. Here we talk about the harms of old-fashioned male gender stereotypes and what you can do to end the stigma.