Are you looking to improve your emotional and mental well-being through your relationships?

Naluri Mental Health Coach Sharifah Diana will explore the connection between relationships and mental health and provide you with practical strategies for building strong, healthy connections. Whether you’re seeking to improve an existing relationship or find a new one, this webinar will give you the tools you need to take control of your emotional well-being.

It's common to notice red flags in others, but it's easy to forget that you can have red flags too. When was the last time you checked in with yourself?

Naluri Clinical Psychologist and Mental Health Coach, Amanda Xavier, shares how you can recognise your own red flags and how to overcome them.

SPEAKER: Amanda Xavier, Naluri Mental Health Coach

Children are resilient and able to bounce back from most adverse situation, but traumatic experiences in childhood can have severe and long-lasting effects well into adulthood if they are left unresolved.If you’re living with the emotional and psychological consequences of a traumatic childhood, there is hope.

Join Naluri Clinical Psychologist and Mental Health Coach, Farah Azlin, as she discusses how unresolved childhood trauma impacts adult health and wellbeing, and to find out coping strategies that will help you overcome.

It's easy to get lost in the hustle and bustle of life, but one thing remains certain: self-care is not selfish. After all, you must fill your cup before pouring for others.

Join Naluri Clinical Psychologist, Amanda Xavier, as she shares everything you need to know about self-care, including the different types of self-care and how you can determine what works for you.